Personal Training

Do you have questions or need advice from one of our fitness professionals?  Click here to email us or call 814-946-1668.

One of the best things a trainer can provide for you is consistency.  Consistency is the key to your success and the first 30 days is the most important.  If you’re getting results, you’ll keep going!  


Our Training Philosophy:

Demonstrate and Define - During your training sessions, your trainer will show you how to properly do certain exercises or movements and explain why it is advantageous to you.

Strengthen your weaknesses - Your Summit trainer will constantly assess your weaknesses and strengths.

Consistency and Accountability - One of the best things a trainer can provide for you is consistency.  At The Summit, we know consistency is the key to your success.  Working with a Summit trainer, you will be reminded of why you started and reinforce what you are working so hard for while helping you avoid any setbacks. We want you to learn, progress, realize your results and benefit from what we know, what we are teaching you, and what we are passionate about.


Our Certified Trainers will customize a motivating workout to best fit your individual needs and help you to:

  • Learn proper form
  • Efficient workout sequences
  • New Techniques to help change up your workout
  • Reach all new levels of success!

We offer a variety of training options, including 1/2 hour and 1 hour sessions and group training.  We offer all new members the opportunity to meet with one of our Certified Personal Trainers for a 1 hour consultation session to not only experience the benefits of personal training, but also to help get you started on the right track.  We know that the key to your success is consistency, especially within the first 30 days.


Meet our Personal Trainers

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WAYNE WOLFE, B.S.

Background:
  • Penn State University, B.S.

Certifications:

  • Licensed Emergency Medical Technician (full-time) & CPR certified
  • Certified Level 4 USA Hockey Coach, Certified Level 2 USA Hockey Referee
  • ACSM Personal Trainer certification
  • Functional Movement Screening Level 1 Certified

Experience/Interests:

  • Umpires little league baseball
  • Enjoys scuba diving, trail riding, ice hockey, and training, former ice hockey coach

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ADAM PELLEGRINO

Fitness Director










Education:

  • B.S. Elementary Education
  • Wrestling Coach AAJHS 9 Years
  • Martial Arts Instructor 2007-Current
  • Former Teen Lifting Program Coordinator



Certifications:

  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • NASM Weight Loss Specialist
  • AED/CPR/First Aid



Experience/Interests:

  • 14 years Fitness Work Experience
  • Trained Clients ages 10-83
  • Martial Arts Instruction
  • Strength Training
  • Muscle and Pain Correction Exercises
  • Weight Loss

KRISTA SHAY


Education:

  • B.S. Exercise Science
  • ACSM Certified Exercise Physiologist
  • CPR/AED/First Aid


Experience/Interests:

  • Three years Fitness Work Experience
  • Special Populations (Parkinson's, Multiple Sclerosis and Osteoporosis)
  • Trained Clients ages 14-80
  • Trained young athletes 
  • Circuit/Interval/HIIT Training 
  • Former Physical Therapy Tech
  • Weight Loss


AUSTIN LYKENS


Education:

  • Pennsylvania College of Technology
  • National Academy of Sports Medicine Certified Personal Trainer
  • CPR/AED/First Aid


Experience/Interests:

  • Worked with clients of various ages and health conditions
  • Weight Loss Transformation 
  • Spartan Races Brazilian 
  • Jiu-Jitsu

 


To schedule a personal training session or to learn more, please call the Front Desk!